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ගැබ් ගන්න කලින් ෆෝලික් අම්ලය කොච්චර ගන්න ඕනද?

What dose of folic acid should be taken before conceiving?

dear doctor, we are planning to have a baby. i heard that i should take folic acid . can you please tell me the dosage ?

අසන ලද්දේ: sa*** · වයස 27

Daily requirement of folic acid is 0.4mg. You can take folic acid 1mg tablet daily unless your doctor recommends you to take a higher dosage.